[{"data":1,"prerenderedAt":227},["ShallowReactive",2],{"site-config":3,"page-playbook":127,"posts-list-12-a":180},{"success":4,"data":5},true,{"site":6,"features":10,"stripe":12,"bridalfile":13,"navigation":14,"branding":112,"footer":115},{"id":7,"name":8,"domain":9},"49f21346-cf36-4218-89c8-0b70f6252527","Trac","tracbac.club",{"products":11,"bookings":11,"event_capacity":11},false,{"enabled":11,"test_mode":4},{"enabled":11},{"footer":15,"header":48},{"id":16,"name":17,"items":18},"fca9ef82-96bf-4a85-88c1-ed41a7402e9d","Footer Navigation",[19,24,28,32,36,40,44],{"id":20,"url":21,"label":22,"target":23},"trac-footer-features","/coaches","Features","_self",{"id":25,"url":26,"label":27,"target":23},"trac-footer-pricing","/pricing","Pricing",{"id":29,"url":30,"label":31,"target":23},"trac-footer-about","/about","About",{"id":33,"url":34,"label":35,"target":23},"trac-footer-help","https://app.tracbac.club/help-faqs","Help & FAQs",{"id":37,"url":38,"label":39,"target":23},"trac-footer-contact","/contact","Contact",{"id":41,"url":42,"label":43,"target":23},"trac-footer-privacy","/privacy-policy","Privacy Policy",{"id":45,"url":46,"label":47,"target":23},"trac-footer-terms","/terms","Terms",{"id":49,"name":50,"items":51},"418b3097-634e-4944-829d-24b59fa2c36a","Header Navigation",[52,83,99,103,105,107,110],{"id":53,"url":54,"label":22,"target":23,"children":55},"trac-nav-features","#",[56,59,63,67,71,75,79],{"id":57,"url":21,"label":58,"target":23},"trac-nav-coaches","For Coaches",{"id":60,"url":61,"label":62,"target":23},"trac-nav-ai","/ai","AI Features",{"id":64,"url":65,"label":66,"target":23},"trac-nav-training","/training","Training",{"id":68,"url":69,"label":70,"target":23},"trac-nav-parents","/parents","For Parents",{"id":72,"url":73,"label":74,"target":23},"trac-nav-season-archive","/season-archive","Season Archive",{"id":76,"url":77,"label":78,"target":23},"trac-nav-fa-import","/fa-full-time-import","FA Full-Time Import",{"id":80,"url":81,"label":82,"target":23},"trac-nav-club","/club","For Clubs",{"id":84,"url":54,"label":85,"target":23,"children":86},"trac-nav-compare","Compare",[87,91,95],{"id":88,"url":89,"label":90,"target":23},"trac-nav-vs-teamstats","/vs-teamstats","vs TeamStats",{"id":92,"url":93,"label":94,"target":23},"trac-nav-vs-spond","/vs-spond","vs Spond",{"id":96,"url":97,"label":98,"target":23},"trac-nav-vs-pitchero","/vs-pitchero","vs Pitchero",{"id":100,"url":101,"label":102,"target":23},"trac-nav-playbook","/playbook","Playbook",{"id":104,"url":26,"label":27,"target":23},"trac-nav-pricing",{"id":106,"url":30,"label":31,"target":23},"trac-nav-about",{"id":108,"url":34,"label":109,"target":23},"trac-nav-help","Help",{"id":111,"url":38,"label":39,"target":23},"trac-nav-contact",{"logo":113,"logoDark":113,"favicon":113,"tagline":114},null,"Football Coaching Software for Grassroots Teams",{"summary":116,"copyright":117,"address":118,"contact":120,"socialLinks":121,"openingHours":126,"logos":113},"Trac is football coaching software that helps grassroots coaches organise fixtures, track matches, and keep parents in the loop. No fuss, no jargon - just everything you need to run your team.","Trac Football. All rights reserved.",{"line1":113,"line2":113,"city":113,"state":113,"postalCode":113,"country":119},"United Kingdom",{"phone":113,"email":113},[122],{"url":123,"label":124,"platform":125},"https://x.com/tracbacapp","Twitter","twitter",[],{"success":4,"data":128},{"id":129,"slug":130,"title":131,"content":132,"meta_title":176,"meta_description":177,"published":4,"published_at":178,"is_home":11,"parent_id":113,"meta":179},"9e0fac3d-6b7c-4d8e-bf0a-3b4c5d6e7f80","playbook","The Trac Playbook",{"blocks":133},[134,143,152,161,167],{"id":135,"data":136,"type":142},"23d4a043-8c42-4ef0-81d7-234f07071a53",{"ctaLink":137,"ctaText":138,"headline":139,"subtitle":140,"highlight":102,"useGradient":4,"backgroundImage":141},"#guides","Browse the guides","The grassroots coaching playbook.","Five practical guides for volunteer coaches. Real Tuesday-night reality. No padded content.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/img/vikram-tkv-JO19K0HDDXI-unsplash.webp","hero",{"id":144,"data":145,"type":151},"34e5b154-9d53-4f01-92e8-345007071a54",{"image":146,"title":147,"layout":148,"content":149,"reverse":11,"imageAlt":146,"subtitle":150},"","Written for the coach who's planning training at 5pm because it starts at 6.30","contained","\u003Cp>Each guide is short enough to read in one sitting, long enough to be useful. No filler, no SEO padding, no \"in today's fast-paced world\" intros.\u003C/p>\u003Cp>Written by the same people building Trac. Most of us coach. The advice comes from real touchlines, not a content agency's keyword list.\u003C/p>","Who this is for","content",{"id":153,"data":154,"type":160},"45f6c265-ae64-4012-a3f9-455107071a55",{"limit":155,"title":156,"columns":157,"linkText":158,"showDate":11,"subtitle":159,"showImage":4,"showExcerpt":4},12,"The five guides",3,"Read the guide","Read in any order. Start with whichever pain is closest.","posts_list",{"id":162,"data":163,"type":151},"5607d376-bf75-4123-b40a-565207071a56",{"image":146,"title":164,"layout":148,"content":165,"reverse":11,"imageAlt":146,"subtitle":166},"Grassroots coaches, not content marketers","\u003Cp>Written by Adam Jackson, a grassroots manager in East Yorkshire and the coach who built Trac. Most pieces draw directly from his team's full 2025-26 BETA season on Trac, Springhead U12 Spartans. The data. The decisions. The mistakes. The promotion. Drafted on Sunday evenings after the kids are in bed.\u003C/p>","Who writes the playbook",{"id":168,"data":169,"type":175},"6718e487-c086-4234-c51b-675307071a57",{"title":170,"subtitle":171,"buttonLink":172,"buttonText":173,"useGradient":4,"secondaryButtonLink":26,"secondaryButtonText":174},"Try Trac while you're here.","The playbook is free for everyone. The app is free to run a season. Pay once for premium (AI match reports + analytics).","https://app.tracbac.club/auth?tab=register","Start free","See pricing","cta","The Grassroots Coaching Playbook | Trac","Five practical guides for volunteer grassroots football coaches. WhatsApp, FA Full-Time, match reports, U9 sessions, awkward parent chats.","2026-05-15T12:00:00+00:00",{"title":176,"description":177,"ogTitle":176,"ogDescription":177,"ogImage":113},{"success":4,"data":181,"pagination":224},[182,189,196,203,210,217],{"id":183,"slug":184,"title":185,"excerpt":186,"featured_image":187,"published":4,"published_at":188},"d19f9ce4-e716-420a-922a-4d91c8533106","playbook-fair-play-award","The Fair Play Award — what taking it seriously actually means","We walloped some teams this season. We were a competitive U12 side. And opposing teams across the Hull & District league voted us their Fair Play Award winners for 2025/26. That's the lesson — and the real success — of the season.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/playbook/fair-play-award-u12-2025-26.webp","2026-06-05T09:00:00+00:00",{"id":190,"slug":191,"title":192,"excerpt":193,"featured_image":194,"published":4,"published_at":195},"6b75a7a2-c1d9-4a16-9d70-ddfceb5e072b","playbook-first-season-heading-the-ball","Our first season heading the ball — and a clean sheet from corners","How we trained heading at U12, the corner routines on both sides, the back-post strategy that beat Esperanza, and the Trac data that proved it worked.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/playbook/heading-corner-header.webp","2026-05-29T09:00:00+00:00",{"id":197,"slug":198,"title":199,"excerpt":200,"featured_image":201,"published":4,"published_at":202},"650cd040-c9de-4c22-8770-4a0cd1e546be","playbook-when-it-kicked-in","When it kicked in for me — U12, a league table, and the question I had to answer","Last season was the first proper competitive year. Finally a league table. Finally the question: how do we actually win this — and how do I still keep every lad involved?","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/playbook/when-it-kicked-in-bench.webp","2026-05-22T09:00:00+00:00",{"id":204,"slug":205,"title":206,"excerpt":207,"featured_image":208,"published":4,"published_at":209},"bf2cde5f-8d9e-4f0a-d12c-5d6e7f8091a2","playbook-fa-full-time-import","The proper way to import a season from FA Full-Time","A step-by-step guide to importing your team's FA Full-Time fixtures, including the five things to double-check and a printable cheat sheet for the noticeboard.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/2026/01/1767678148611-import-fixture_step3_.png","2026-05-15T09:00:00+00:00",{"id":211,"slug":212,"title":213,"excerpt":214,"featured_image":215,"published":4,"published_at":216},"95a9a5c1-ad15-4d7b-a99d-253f5575a2ae","playbook-trac-quick-start","Trac quick start — from sign-up to your first live match","Set up the account, build the squad, add a fixture, send availability, pick a lineup, generate the live-match pin. Twenty minutes top to bottom.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/img/mobilescreens/dashboard.webp","2026-05-08T09:00:00+00:00",{"id":218,"slug":219,"title":220,"excerpt":221,"featured_image":222,"published":4,"published_at":223},"6bda7c30-0a39-461c-876e-17129fd499c3","playbook-where-this-came-from","Where this playbook came from","The five-principle coaching philosophy behind Trac — written by Adam, the bloke who built it. It started with the Springhead Spartans in 2021 and a team of eight-year-olds who needed to actually win sometimes.","https://sktegczfmabucrnpgrvp.supabase.co/storage/v1/object/public/media/49f21346-cf36-4218-89c8-0b70f6252527/2026/05/1778945531262-IMG_1877.webp","2026-05-01T09:00:00+00:00",{"total":225,"limit":155,"offset":226,"hasMore":11},6,0,1779215848323]