Every summer the same thing happens at grassroots clubs across the country. A team loses a coach, or a new age group starts up, and someone puts a shout out on the parents' WhatsApp asking if anyone can help. If you have been thinking about it, that shout is your way in. You do not need to have played to a decent level, and you do not need a coaching badge on day one. Here is the honest route from standing on the touchline to running your own sessions.

I will say the most important bit first. The barrier to becoming a grassroots coach is lower than most people think, and the clubs need you more than you need them. Volunteers are always short. What follows is the order I would do things in.

You can start helping before you are qualified

There is a difference between helping out and being the named, qualified coach for a team. You can turn up to training this week and help set out cones, run a warm up, or take a small group, as long as a qualified, DBS checked coach is there and responsible for the session. Most clubs will welcome an extra pair of hands straight away. That is the best way to find out whether you actually enjoy it before you spend any time on courses.

Start with EE Playmaker, it is free

When you are ready to make it official, the first stop is EE Playmaker by England Football. It is a free online course, open to anyone aged 14 or over, and you do not need any football experience or previous qualifications to sign up. It is five short modules you work through at your own pace, and it gives you the basics of setting up simple, fun sessions. Be clear about what it is though. Playmaker on its own does not make you a qualified coach. Think of it as a taster that costs you nothing but an evening or two.

The Introduction to Coaching Football course

The course that actually counts as the minimum coaching qualification is Introduction to Coaching Football, also run through England Football Learning. It is six online modules plus three expert led webinars, and it comes with session plans, articles and other resources you will genuinely use week to week. There is a fee for this one, so check the current price when you book, since it changes, and courses are booked through your county FA or the England Football Learning platform. If you are planning to be the named coach for a team, this is the badge to get.

The bits people forget: DBS, safeguarding and first aid

If you are going to work with under 18s, and in grassroots you almost always are, there are three things the club will need from you beyond the coaching course. A DBS check, which the club or your county FA arranges. The FA Safeguarding Children course, which is short and online. And an emergency first aid course, so you know what to do if a player goes down. Your club welfare officer will usually walk you through all three, so ask them early. None of it is hard, but it takes a few weeks to come through, so start before the season rather than the week before your first match.

Finding a club to coach at

If you are not already attached to a club through your own child, the quickest routes are your county FA website, which lists affiliated clubs, or the England Football club finder tools. Turn up to a couple of pre season sessions in July or August and say you would like to help. Clubs setting up new age groups for the season are the easiest to join, because they are building a coaching team from scratch. Be honest about how much time you can give. One session and one match a week is a normal grassroots commitment, and clubs would far rather have a reliable volunteer for one team than a stretched one covering three.

What the first season actually looks like

Your first season is mostly about turning up, keeping sessions simple, and getting to know your players and their parents. You do not need clever drills. Small sided games, lots of touches on the ball, and letting them play will do more at under 8s and under 9s than any tactics board. Keep a light structure to your sessions and write down what worked so next week is a little easier. If you want somewhere to start, our under 9s training session plans are built for exactly this.

The admin side sneaks up on new coaches too. Registrations, subs, fixtures, letting parents know where to be on Saturday. That is the part Trac was built to take off your plate, so you can spend your time on the grass rather than the group chat. If you want to see how it fits a grassroots coach's week, the coaches page is the place to start, and the AI match reports are worth a look once you are up and running and want to give parents something back after each game.

The path looks longer written down than it feels in practice. Do Playmaker this week, book your Introduction to Coaching Football course, sort your DBS and safeguarding through a club, and you can be a properly qualified grassroots coach well before the season kicks off. The game runs on people who decide to give it a go. That can be you.